Tomato is a fruit that is also considered a vegetable and is extensively used in making a wide variety of dishes. The benefits of tomato juice for the skin include increasing fairness, balancing pH, tightening pores, treating sunburn, reducing irritation and curing acne. You can use tomato juice alone or along with other beneficial ingredients to maintain healthy skin, as well as to treat common skin problems.
It provides almost 20 percent of the daily vitamin intake required, per serving, which is necessary for maintaining good health. It is also known to have all the positive nutrients needed for proper functioning of the human body. Being rich in potassium content, it gives about 237 mg of potassium which is useful for controlling heart rate and is helpful in preventing heart diseases and strokes.
The juice of tomato contains a high percentage of nutrients that are beneficial for the skin. They include vitamin A, vitamin C, lycopene and proteins. Lycopene is basically a carotenoid, which counteracts the action of free radicals in the body. This is a strong antioxidant that gives tomato its distinctive color. To cut it short, what makes tomato a special treat for skin and health is its high antioxidant content. Highlighted below is information on the benefits of tomato juice for
the skin, along with tips for using it.
Lightens Skin Tone
Using tomato juice in the beauty regimen is a
sure way to lighten skin tone. It simply transforms dull looking skin and gives a youthful appearance, which all of us venerate. So, if you want to make your face glow and blemish free, use fresh tomato juice liberally on a regular basis.
Tightens Skin Pore
The most highly appreciated benefits of tomato juice for face is shrinking of the pores. It serves as a natural astringent and constricts wide pores, which otherwise look noticeable and is prone to junk accumulation. Instead of using astringent lotions, just rub tomato juice all over the face before going to bed and wash off the next morning.
Juice of tomato is also a wonderful remedy for getting rid of unsightly blackheads. You can use tomato juice alone for massaging over the areas having blackheads, or apply a facial mask of tomato juice and ripe avocado flesh to remove blackheads, reduce oiliness, tighten pores and moisturize the skin.
Tomato juice, laden with antioxidants, is effectual to cure symptoms of sunburn. It aids in restoring the dead skin cells, thereby promoting quick recovery. For better results, mix tomato juice with yogurt and apply this mixture all over the face and other sunburn areas. Leave for half an hour before washing with plain water.
Reduces Skin Oiliness
Tomato pulp and tomato juice are used to combat excess production of oils by the sebaceous glands. Cut a ripe tomato into two halves and rub the pulpy side over the face. Leave juice for 15 minutes to penetrate deep into the skin pores. Rinse off thoroughly with cold water. Repeat two times daily to improve skin condition.
Reduces Acne Outbreak
Applying tomato juice works in treating acne and pimples. It is slow in its action and you need to have patience to see the results. Just make fresh tomato juice and gently massage. Let it be for one hour and rinse off. Repeat it daily for the best results.
Fresh tomato juice is superb for cleansing the skin pores. Easy ways -cut a tomato transversely and place a half part in crystalline sugar. Rub it over the face in circular motions to remove dirt and dead skin cells. Let it be for an hour or till it dries and rinse off with cold water.
Makes Skin Supple
Lack of collagen or less production of this fibrous protein is a prime reason for development of aging lines. Tomato stimulates the formation of collagen, which is responsible for maintaining skin elasticity. Thus, people who have this pulp fruit cum vegetable in their diet are bound to have smooth, glowing, soft and wrinkle free skin.
The benefits of tomato are not only restricted to maintaining good health, but it is also an admirable treat for the skin!!! It is always fair to consume tomato based meals which increases the resistant to the damaging effects of sunlight. Make use of readily available Red Tomato to flourish blemish free complexion.